Story — Mindful Ventures

My Mindful Transformation

Prashant Portrait Head Shot 500x500.jpg — Introducing Prashant

In 2020, I started the Mindful Venturing podcast. I share my personal experiences and success stories with Mindfulness and Meditation and interview entrepreneurs and experts.
So now, the easiest way for me to tell stories is through audio! Please listen to the snippets below to see how mindfulness has transformed me:
How my journey started and how I made it a success,
Ways in which mindfulness makes me stronger and more resilient in my entrepreneurial life, and
A specific example of how mindfulness gave me the energy to handle a work challenge.
I share more on the Mindful Venturing podcast, and you can see my bio on LinkedIn.

How my mindfulness journey started

“I knew that instinctively, I didn't want to be as stressed out as everyone else.”

3 ways mindfulness helps me

“And that's because that perspective that mindfulness gives - allows me to make better decisions, allows me to give myself what I need in the moment.”

Mindfulness gives me more energy

“In fact out of that meditation as so frequently happens were so many positive thoughts and emotions. Full of energy and confidence. Whereas what five, six minutes earlier. It was completely the other way.”